When you eat and how frequently may benefit heart health

By AMERICAN HEART ASSOCIATION NEWS Lea en español What times someone eats during the day and how frequently may play a role in having a healthy weight and heart. According to an American Heart Association scientific statement published Wednesday, eating breakfast, avoiding late-night eating and mindful meal-planning are associated with […]

The post When you eat and how frequently may benefit heart health appeared first on News on Heart.org.

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